Theraband Resistance Bands 1,5 m
The original Theraband resistance bands are powerful tools that have been used by trainers and physical therapists worldwide since 1975 due to the nearly infinite ways they can be put to use and their ease of transfer. These bands are very affordable and aim to improve the trainee’s power, endurance, mobility, function and overall health. A very important advantage of these bands is that they can train the muscles from different angles and simultaneously offer a multitude of extension options for different exercises.
Research has shown that using resistance bands can be beneficial both for younger and aged individuals and a very safe method of training for pregnant women.
Training with resistance bands forces the muscles to exert force concentrically and eccentrically. They are the undisputed modality of choice for professional fitness centers, physical therapists but are also chosen by trainees and athletes in rehab for exercising at home.
They can easily be combined with other pieces of training equipment like dumbbells, Pilates balls, training mats, foam rollers etc. They are certified by the American Physical Therapy Association(APTA) and used extensively by greek physical therapists for therapeutic exercise and kinesiotherapy.
The Thera-Band resistance bands are available in eight(8) different intensities, which are easily identifiable by the Theraband logo
Consult your doctor/trainer/physical therapist before you advance to the next resistance band intensity level.
For more exercises and videos, visit the website: www.Thera-BandAcademy.com