Thera-Band SCP Gymnastics & Pilates Ball
Thera-Band Balls are being used in strengthening and balance exercises. They also help in proper body posture and preventing back pain. They are also available in a variety of sizes depending on the athlete’s height (see table)
The diameters are as follows:
45cm – Yellow
55cm – Red
65cm – Green
75cm – Blue
85cm – Grey
Theraband SCP gymnastics balls innovate in the sense that they don’t burst suddenly in case of an accident. They deflate slowly instead and prevent the athlete from getting injured. They are offered deflated along with a valve for easy inflation alongside an instructions booklet and a poster with 24 different exercises.
It is not recommended to exceed the predefined inflation limi more than 10%.
For more exercises and videos, visit: www. Thera-BandAcademy.com