Lacrosse Mobility Ball
It is time to say goodbye to the aches and DOMS(Delayed Onset Muscle Soreness) with the GearUp Lacrosse Mobility Ball.
The GearUp Lacrosse Mobility Ball is the right tool both for recovering after an intense workout and increasing mobility before training. The athletes can target even the most overworked parts of their body (e.g., gastrocnemius, buttocks) and release any pain or fatigue. Many athletes implement the lacrose ball in order to increase their mobility before max or near max lifts. This is achieved by increasing the blood flow in the area akin to how a deep tissue massage works.
Its advantage when compared to the traditional Foam Rollers is its unique ability to target sore muscles with greater precision because of its smaller surface. When combined with a higher density, it can be transformed into an indispensable tool for mobility and recovery. The Foam Roller really excels, however, when compared to a Lacrosse Ball, when it comes to ease of use and application over large muscle groups(e.g., thoracic spine). These two tools compliment each other and are both necessary, if you are trying to have the best possible preparation and recovery for your workouts.
Ensure your preworkout preparation is on point and achieve new PRs with the GearUp Lacrosse Mobility Ball.