Mobility is a very important aspect of an athlete’s training. If you come to the gym every day and are diligent with your training and nutrition regimen and see little to no progress, then it is very possible that mobility restrictions are keeping you from your goals.
At GearUp we wanted to help our athletes move past such roadblocks and therefore offer some of the best mobility tools available. A lacrosse ball and a foam roller have become necessary tools in the rehab of our athletes and will definitely meet your needs.
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